Dermatologist near Herndon area provides tips for keeping the skin youthful looking and beautiful
Smoking, excessive sun exposure and basking in tanning beds can expedite the process of aging. This can lead to unwanted wrinkles and lines on the face or other areas of the body. Therefore, it is critical to avoid certain habits and keep the skin hydrated and healthy. When residents in Herndon and the surrounding areas want advice on how to keep their skin youthful looking and beautiful, they seek the expertise of a dermatologist. They are often delighted to find a team of highly respected dermatologists at Dermatology Associates of Northern Virginia, Inc. We are happy to highlight three ways to keep the skin healthy and gorgeous.
- Avoid or quit smoking. Advertisements try to lure people into smoking by showing attractive men and women smoking cigarettes and enjoying life. However, the truth is smoking can wreak havoc on overall health and wellbeing. Nicotine in cigarettes can narrow the blood vessels in the top layers of skin, limiting the oxygen and nutrient supply to the skin. Collagen keeps skin firm and supple; however, the chemicals in tobacco can damage this protein. As a result, wrinkles can develop. Therefore, we recommend you avoid smoking or stop the habit to help prevent any detrimental effects on your health.
- Avoid excessive sun exposure. Over time, the sun’s ultraviolet rays can damage skin fibers. When they break down, skin can lose its elasticity and begin to sag. Therefore, it is critical to wear sunscreen regardless of ethnic background or the temperature outside. It is important to wear a broad-spectrum sunscreen of at least SPF 30 daily. This can keep skin looking youthful and help prevent wrinkles from developing prematurely.
- Avoid tanning beds. Although tanning salons promise a golden glow while basking under the UV light, this method for achieving bronze skin can be detrimental to your health. Your risk of developing melanoma, the most severe type of skin cancer, increases. In addition, tanning beds can expedite the process of aging and lead to premature wrinkles and lines. Tanning beds are simply not worth the health risk.
The award-winning team at Dermatology Associates of Northern Virginia, Inc. is committed to helping you keep your skin healthy and beautiful. We can tailor a skin care regimen to meet your unique needs. To schedule a consultation with one of our dermatologists, call our Sterling or Centreville office at (866) 808-3140 or (866) 808-3320.